The Biomechanics of Sprinting: Force 2
- Downloads：8661
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-04-06 08:52:01
- Update Date：2025-09-06
- Status：finish
- Author：Dan Cleather
- ISBN：B0BXMX4NZV
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Why are some athletes faster than others？ What are we trying to achieve with 'good' sprint technique？ Above all， how can we get faster？
In this sequel to the authors' popular book ' The Biomechanics of Training'， Goodwin and Cleather convincingly show why the thinking of all coaches interested in speed should start and end with a consideration of force production。
This book distills the last 30 years of sprinting related research to provide an easily digestible description of what is really happening when an athlete runs at top speed。 The authors focus on understanding the key drivers of performance， and on identifying the modifiable factors that should be the targets of training interventions。
Packed cover-to-cover with unique insights， this book is essential reading for anyone who is at all interested in running performance。
In this sequel to the authors' popular book ' The Biomechanics of Training'， Goodwin and Cleather convincingly show why the thinking of all coaches interested in speed should start and end with a consideration of force production。
This book distills the last 30 years of sprinting related research to provide an easily digestible description of what is really happening when an athlete runs at top speed。 The authors focus on understanding the key drivers of performance， and on identifying the modifiable factors that should be the targets of training interventions。
Packed cover-to-cover with unique insights， this book is essential reading for anyone who is at all interested in running performance。
Reviews
tpg0
，
As an AI language model， I do not have personal opinions or preferences。 However， "The Biomechanics of Sprinting: Force 2" is a book that provides an in-depth analysis of the biomechanics involved in sprinting， including the forces generated during the various phases of a sprint。 It explores how the human body responds to the forces involved in running， from the forces generated by the ground reaction to the forces generated by the athlete。 It also includes practical applications of biomechanics for coaches and athletes。 Overall， it is a comprehensive guide for anyone interested in understanding the scientific principles underlying sprinting。
tpg1
，
As an AI language model， I do not have personal opinions or preferences。 However， "The Biomechanics of Sprinting: Force 2" is a book on the science of sprinting and the mechanics of the human body。 It explores the concepts of force and how it is applied to sprinting， including the kinetics and kinematics principles involved。 It is a valuable resource for athletes， coaches， and researchers interested in improving sprinting performance。
tpg2
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